Services & Locations
Forest Hills: Yoga: 1:1 Yoga, Reiki, Reflexology, Meditation.
Monday 9:30-10:30 Vinyasa Flow Yoga. 11-5pm Individual Services by appt. 6:30-7:30 Vinyasa Flow Yoga.
Friday 8:30-9:30 Vinyasa Flow Yoga. 10-11; 11-12 Individual Services by appt.
Sunday 3:00-6:30 Individual services by appt. 7:00-8:00 pm Yin Yoga with Props
West Elizabeth: Vinyasa Flow Yoga (all are welcome Beginner to Seasoned Practitioner.) Every Wednesday @ 6:30pm.
Anywhere! All services can be offered at a location of your choosing. Want a 1:1 or small group yoga class in the Park? I'm down! Are you and your friends at work always talking about getting someone to offer a class at your work location? Having a Party? Send me an email we can be creative and see what works.
Online booking is not available at this time.
Please email newleafyogawellnesspgh.com to schedule.
Pricing
15 US dollars
25 US dollars
60 US dollars- 50 US dollars
50 US dollars
Online booking is not available, only pricing examples. Please email newleafyogawellnesspgh@gmail.com
My Story
New Leaf Yoga is the result of years of questioning what do I want to do when I grow up. I wasn't able to figure it out until I was truly honest with myself about what I like, don't like and have the skills and passion to do. Generally, I want to help people cope with daily life through Breath, Movement, Relaxation and Rest.
I've been practicing Yoga on and off over the past 11 years. At first it was something to help me exercise and stay fit. Little did I realize just how fit I could get and the best part was I was learning about myself during every class, challenging myself to leave the world outside the yoga studio and focus on "My Mat Time". Focusing on holding a pose allows you to be in that moment inside your body and that in itself can be extremely calming.
I've given family members foot and shoulder massages since I was a kid and have been told I have a healing touch so it just makes sense on my Journey to become a Reflexology practitioner and Licensed Massage Therapist. I start Massage Therapy school this Fall 2025. I am looking forward to the many services New Leaf Yoga will be able to offer in the coming years.
LOOK FOR MASSAGE OFFERINGS SUMMER 2026
If you are interested in helping me crowd fund my business during this time please see our GoFundMe page.
